Starting Now I’m Going to Teach You Everything, All of My Ways, All of My Secrets…

IMG_5072FollowUs @ptsdUS: A Global OCD Support Group • twitter.com/ptsdUSfacebook.com/ptsdUSptsdUS.tumblr.com • reddit.com/r/ptsd • ptsdUS@outlook.com

IMG_5086My Impassioned Plea

@BipolarUs, @ptsdUS and @OCDus have become a community for some.

Content is automatically delivered to all three accounts: 3x every hour, 72x times per day & 720x ever 10 days. Each piece of content must be researched, examined and ready to be scheduled for specific deadlines. This process can range anywhere between 3-7 minutes for individual pieces of content which averages out to be 4.5 minutes x 720 pieces of content = 3,240 minutes = 54 hours = 2.25 days

That takes care of scheduling now onto maintenance.

There’s a reason why I have 9k+ followers in 9 months: it’s because I think unconventionally. At first I was favoriting content I liked until I realized that a favorite is more than just a mere star; it’s your message in a bottle, an invitation into your soul.

As soon as I wake-up, I favorite over 3k tweets per day (I currently have 165.2k+ favorites for my @BipolarUs account alone). The reason why these numbers exist is because I’m able to devote my undivided attention to these mental health causes.

As of right now, I’ve only made a disappointing sum for all 3 GoFundMe accounts:

The @BipolarUs Fundraiser Campaign • “Help Us, Help the Many” • Gofundme.com/BipolarUs • #BipolarUs

The @ptsdUS Fundraiser Campaign • “Help Us, Help the Many” • Gofundme.com/ptsdUS • #ptsdUS

The @OCDus Fundraiser Campaign • “Help Us, Help the Many” • Gofundme.com/OCDus • #OCDus

Currently, I’m unemployed and I live with my parents. My only passion consists of working on the global support groups which I initiated but I can already see the writing on the wall. My parents are beginning to wonder how I’ll be able to take care of myself in the future. I don’t make any money on my own and it’s a hard to exist without it.

It is my great hope that once @BipolarUs/@ptsdUs/@OCDus gains in popularity, then there will be more donors who believe in this cause and I’ll be able to live a life which revolves around getting paid to do what I do best. It’s a true honor to be in the midsts of helping so many people around the world. Thus, if I get a real job soon, then I won’t be able to provide something very valuable: my undivided attention.

Please, help me, help the many…
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••Hi, my name is Adam J. Gonzales and I was diagnosed with a mild form of OCD, Bipolar 1 Disorder and a history of PTSD during the summer of 2007 but I’ve always struggled with mental illness since the age of four. When I was an adolescent, I suffered needlessly from severe depression and I remember that was the darkest period of my life. What I remember most was the isolation and fear of my own thoughts. Everyday was a battle and I had never felt so alone, as if the only person who understood me was the same young man who stared back as I looked in the mirror.

That’s what I dealt with when I was younger, a time before social media could help the many. I’ll be honest, my main battle resides with Bipolar 1 Disorder but I wanted to do something for the troops because I’m a USAF Veteran and I believe that we should provide better mental health resources for our brave men and women who return home from combat.

@ptsdUS in order to show the new generation of sufferers that we are no longer alone. @ptsdUS offers a state of the art social media experience which includes an immediate response to questions and inquiries, the ability to personally connect with thousands of followers who also suffer from Post-Traumatic Stress Disorder, and up to date information that is both insightful and entertaining.

I’m reaching out to you today because @ptsdUS is becoming more important than a mere hobby and I want to devote myself full-time to this cause. I will need participation from empathetic followers in order to prepare for the future in which I envision an @ptsdUS App, a professional staff that is licensed to answer difficult medical questions and a headquarters located in the heart of Los Angeles, CA. In order to get there, we must start here.

Thus, I beg you to #RetweetReblogShare @ptsdUS content in order to spread the message across the world. Everyday we are helping people live better lives and that is a powerful statement but we could always do more. Join me and help usher in a new era of treatment for those who feel hopeless about their condition and bring about awareness to the ones who quite don’t understand us yet. I thank you for your time and may the light guide your path • @ptsdUS • #ptsdUS

IMG_5074Starting now I’m going to teach you everything, all of my ways, all of my secrets…

DO NOT OFFER PROFESSIONAL MEDICAL ADVICE IF YOU ARE NOT A MEDICAL PROFESSIONAL. RESPOND WITH THIS INSTEAD:

Hi, reddit.com/r/ptsd is an excellent resource for you. The Mods respond quickly & have experience w/ difficult questions.

• The National Suicide Prevention Lifeline

Let us begin.

1. You will be creating a gmail account.

2. Create a new Twitter account:

Full name: ptsdUS
Email: ptsdUS@gmail.com
Username: @ptsdUS
Password: *use the same password as the gmail account.
Bio: FollowUs @ptsdUS: A Global PTSD Support Group
Location: ptsdUS@gmail.com
Website: http://twitter.com/@ptsdUS

*Click “Design,” background & theme color: #018836

3. Create a Tumblr account:
Email: ptsdUS@gmail.com
Password: *same as all the others
Username: ptsdUS

*Under “Blogs,” click ptsdUS. Click “customize” and enter in the description: FollowUs @ptsdUS: A Global PTSD Support Group

4. Open your primary Twitter account and search for “@ptsdUS.” Next, retweet and favorite every single tweet until you are unable to do so. Next, go back to your primary Twitter account and click “followers” and only add the followers who follow you.

Phase I COMPLETED

The Daily Ritual

1. As soon as you wake-up, open your primary Twitter account and click “followers,” add every single one of them until you are unable to do so. Next, search for “@ptsdUS” and click “Favorites,” make sure you favorite every tweet until you are unable to do so.

Phase II COMPLETED

Scheduling

1. If I were to schedule for 01APR16 – 15APR16, then I would begin on 27MAR16.

On Tumblr, there are 4 different categories of posts:
• #PTSDpictures: Pictures/videos, no text
• #PTSDhalf: A picture/videos with text
• #PTSDanon: Anonymous questions
• #PTSDtext: No pictures/videos, just text

2. Open Reddit, then find “top” content for the “week” on /r/PTSD. #PTSDreddit

3. You will be gathering #PTSDnews information. Simply Google “PTSD” and click “News.”

4. Go to your Tumblr account, search “PTSD” and save; hide explicate content.

5. Search and “like” 17 #PTSDpictures – a posts. Then, schedule the best post first and “unlike” it. Do the rest and move up the schedule.

6. Create a note:
April 1

7. Open Tumblr, click the pencil, then the link. You will be filling out information for: title, address and hashtags.

8. Click the little person and then click like. View the 120 likes posts. Find a #PTSDpictures post and reblog it. Add these #’s: #PTSDpictures #PostTramaticStressDisorder #PTSD

9. At the top you will see a circular gear but before that, log into Twitter and make sure that posts from Tumblr are sent to Twitter. If you don’t see a light blue Twitter bird next to the gear, then do not progress. Make sure that problem is fixed first.

10. Click circular gear. Click “schedule,” Set date for 01APR16 and the time for 9 a.m.

11. Confirm that your post is indeed scheduled for 01APR16 at 9 a.m and open your note, add the first 9. Then schedule it.

April 1
9

12. Unlike the #PTSDpictures post you have just scheduled in order to remove it from your likes.

13. Reblog another #PTSDpictures post for 02APR16 9 p.m. When you have made the conformation then open your note and add the next 9.

April 2
9

14. Unlike the #PTSDpictures post you have just scheduled in order to remove it from your likes. *likes are to be used as tools for scheduling purposes only and nothing further. Repeat process in a sequential order.

Here is my set-up:

9 am: #PTSDpictures – a
11 am: #PTSDnews
1 pm: #PTSDlinks – a
3 pm: #PTSDpictures – b
5 pm: #PTSDreddit
7 pm: #OCDtext – a
9 pm: #OCDpictures – c
11 pm: #PTSDanon
1 am: #PTSDlinks – b
3 am: #PTSDpictures – d
5 am: #PTSDvideos
7 am: #PTSDtext – b

8 am: #PTSDus – chat
10 am: #PTSDus – $
12 pm: #PTSDus – today
2 pm: #PTSDus – ?
4 pm: #PTSDus – wpd
6 pm: #PTSDus – tonight
8 pm: #PTSDus – chat
10 pm: #PTSDus – $
12 am: #PTSDus – tonight
2 am: #PTSDus – ?
4 am: #PTSDus – wpd
6 am: #PTSDus – today

Phase III COMPLETED

And He asked him, “What is thy name?” And he answered, saying, “My name is Legion: for we are many.”

phonto(2)We are engaged in a great battle. Suicidal causalities mount up on the battlefield each and every year. Now is the time to tear down the walls that are holding us back. No longer will we wait for the world to change their stereotypes about us, we must do it on our own.

We fight not for ourselves, but for the future generations who will inherit our mental illnesses and combat the same exact stigmas that we face today but to a lesser extent.

Thus, spread the message by “liking/favoriting/sharing/reblogging/retweeting” Mental Health Advocates who bravely endure an uphill battle, day in and day out. Help us fellow sufferers and become part of a larger world • @ptsdUS • #ptsdUS

IMG_5076An Unquiet Mind: A Memoir of Moods and Madness • Madness: A Bipolar Life • Manic: A Memoir • The Dark Side of Innocence: Growing Up Bipolar • The Bipolar Disorder Survival Guide: What You and Your Family Need to Know • Impulse (Impulse, #1) • Prozac Nation • Electroboy: A Memoir of Mania • Hurry Down Sunshine • Touched with Fire: Manic-Depressive Illness and the Artistic Temperament • Brilliant Madness: Living with Manic Depressive Illness • The Pocket Wife • The Museum of Intangible Things • Wild Awake • Fangirl • Crazy • Detour: My Bipolar Road Trip in 4-D • Me and Him: A Guide to Recovery • The Bipolar Child: The Definitive and Reassuring Guide to Childhood’s Most Misunderstood Disorder • Me and Her: a Memoir Of Madness • Stop Pretending: What Happened When My Big Sister Went Crazy • Wasted: A Memoir of Anorexia and Bulimia • Bipolar Disorder for Dummies • All the Bright Places • He Wanted the Moon: The Madness and Medical Genius of Dr. Perry Baird, and His Daughter’s Quest to Know Him • Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga • Dark Triumph (His Fair Assassin, #2) • Anatomy of an Illness as Perceived by the Patient: Reflections on Healing and Regeneration • The Family Guide to Mental Health Care • The Center of Winter • This Is How I Find Her • Firelight (Firelight, #1) • Is It Me or My Meds?: Living with Antidepressants • Back from the Brink: True Stories and Practical Help for Overcoming Depression and Bipolar Disorder • Bloodletting: A Memoir of Secrets, Self-Harm, and Survival • Helping Someone with Mental Illness: A Compassionate Guide for Family, Friends, and Caregivers • When Someone You Love Has a Mental Illness • Marbles: Mania, Depression, Michelangelo, and Me • Look Straight Ahead • The Asylum for Wayward Victorian Girls • Footer Davis Probably Is Crazy • The Phoenix Dance • Crash and Burn • A different outlook on bipolar disorder- Ups and downs to Buddha state • The Silver Linings Playbook • Perfect Chaos: A Daughter’s Journey to Survive Bipolar, a Mother’s Struggle to Save Her • Left Neglected • Evidence of Life • The Illustrated Happiness Trap: How to Stop Struggling and Start Living • Somewhere Over the Rainbow, I’ve Lost My Damn Mind: A Manic’s Mood Chart • Dreams Like Mine • My Mind’s Abyss (Suicide Edition)(Recovery, #1) • Halfway House • Jordan’s Brains: A Zombie Evolution • Rocky Road • The Unquiet • Bleeding Violet • Walks on the Margins: A Story of Bipolar Illness • Bipolar Bits: Manic Madness To Depressive Depths (My Bipolar World) • Bipolar Bits: Manic Madness To Depressive Depths (My Bipolar World) • Lotta Bipolar Bits: Survivors Diary Of Living Bipolar (My Bipolar World) • To Be Mona • Call Me Crazy • Go Away, Mr Worrythoughts! • The Worry Tree (Pohon Cemas) • Musical Chairs • Drinking: A Love Story • The Quiet Room: A Journey Out of the Torment of Madness • Skin Game • Darkness Visible: A Memoir of Madness • Girl, Interrupted • Loud in the House of Myself: Memoir of a Strange Girl • Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner • Quiet: The Power of Introverts in a World That Can’t Stop Talking • 72 Hour Hold • Diagnostic and Statistical Manual of Mental Disorders DSM-IV-TR • Double Trouble Living With Manic Depression: A Personal Story And Practical Guide • Living with Bipolar Disorder. Neel Burton • Train Your Brain • Treating Bipolar Disorder: A Clinician’s Guide to Interpersonal and Social Rhythm Therapy • Break the Bipolar Cycle: A Day-By-Day Guide to Living with Bipolar Disorder • Bipolar Kids: Helping Your Child Find Calm in the Mood Storm • Call Me Anna: The Autobiography of Patty Duke • The Best of Times, the Worst of Times: Our Family’s Journey with Bipolar • Mad Love • Long Shot: My Bipolar Life and the Horses Who Saved Me • Feeling Good: The New Mood Therapy • When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life • The Pits and the Pendulum: A Life with Bipolar Disorder • A Mood Apart: The Thinker’s Guide to Emotion and Its Disorders • Acquainted with the Night: A Parent’s Quest to Understand Depression and Bipolar Disorder in His Children • Bipolar Disorder Demystified: Mastering the Tightrope of Manic Depression • The Bipolar Handbook: Real-Life Questions with Up-to-Date Answers • Mayo Clinic on Depression • But Inside I’m Screaming • Dear Theo • The Flight of the Mind: Virginia Woolf’s Art and Manic-Depressive Illness • The Flight of the Mind: Virginia Woolf’s Art and Manic-Depressive Illness • Scattershot: My Bipolar Family • Adult Bipolar Disorders • Finding Your Bipolar Muse: How to Master Depressive Droughts and Manic Floods and Access Your Creative Power • Slow Blind Drive ••••••• The Big C • Empire • Homeland • NCIS: New Orleans • Shameless • Six Feet Under ••••••• A Woman Under the Influence • American Hustle • Bipolar • Blind Date • Call Me Crazy: A Five Film • Dad’s in Heaven with Nixon • The Devil and Daniel Johnston • The Hours • Infinitely Polar Bear • The Informant! • Manic • Margot at the Wedding • Michael Clayton • Mr. Jones Mr. Nobody • Observe and Report • OC87 • Of Two Minds • Silver Linings Playbook • Splendor in the Grass • Steal This Movie! • Union Square ••••••

IMG_5075Followers, Contributors and New Members of @ptsdUS:

You are about to embark upon the Great Crusade, toward which we have striven these many years. The eyes of the world are upon you. The hopes and prayers of mentally ill people everywhere march with you.

In company with our brave Allies and brothers-in-arms on other Fronts you will bring about the destruction of the “The Silent Stigma” war machine, the elimination of tyranny over oppressed PTSD sufferers, and bring acceptance for our people in a free world.

Your task will not be an easy one. Your enemy is well trained, well equipped and battle-hardened. They will fight savagely.

I have full confidence in your courage, devotion to duty, and skill in battle. We will accept nothing less than full victory.

Good Luck! And let us all beseech the blessing of Almighty God upon this great and noble undertaking.

26AUG15 | D-DAY • #ptsdUS
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Looking 4 Bloggers, Vloggers & Artists • Submit Interesting & Insightful Content 2 ptsdUS@Outlook.com • #ptsdUS

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@ptsdUS

FollowUs @ptsdUS: A Global PTSD Support Group • @ptsdPLUS • @ptsdVS • ptsdUS@Outlook.com • Reddit.com/r/PTSD • Hack.chat/?ptsdUS

One thought on “Starting Now I’m Going to Teach You Everything, All of My Ways, All of My Secrets…”

  1. Fascinating concept. I wish you all the best! Have you ever read Let Your Life Speak, by Parker Palmer? That gives some comfort to those who experience clinical depression or have loved ones who struggle with it.

    Liked by 1 person

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